Trim down for Summer with our 4 Week Kickstart Program.
Limited time offer - CLOSING END OF AUGUST. Few spaces available - secure yours below
Only available for people brand new to F45 Grangegorman.
What is the 4 Week Summer Kickstart?
This is the ultimate lifestyle Kickstart program that will get you out of your rut, and back on track!
Want to feel better in your own skin and feel super motivated by seeing quick results?
Our 4 week Kickstart programs have seen people lose 3-5+ kg, put on lean muscle and achieve immediate improvements to their body composition in just the 28 days, while saving time in the gym, the kitchen and supermarket.
Your energy levels will sky rocket, you’ll sleep better, be more productive during the day at work and at home.
Your confidence will go through the roof as you build your character, physical and mental strength.
4 weeks is a short time to dedicate yourself to unique and specifically designed training programs and healthy, nutritious meal plans.
Especially when you will be receiving unlimited support and motivation from our highly qualified and professional training team!
Any questions?
Our 4 Week Summer Kickstart Program is for you IF:
You are ready to commit to a REAL change in your fitness and health
Your goal is to lose fat, tone up, feel fit and live a healthier lifestyle!
You do not want to spend hours in the gym every day
You want the support of our expert trainers to keep you accountable to your workouts
You love the motivation and energy from a group training environment
If you want to have a chat first, fill in the form below and we’ll be in touch.
4 WEEK SUMMER KICKSTART PROGRAM ONLY - WHAT'S INCLUDED?
💪 4-weeks of functional 45min workouts designed to burn fat, build strength, tone and get RESULTS
🏆 Dedicated coaching to keep you accountable and on track
🙌🏼 Simple to follow meal plans that can be customised to your dietary preference - available exclusively on our F45 APP
📈 Effective tracking tools to optimise your training including 2 x InBody Scans to assess the changes in your body composition.
🎉 Motivation and support from our epic community of members & trainers